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Chicken and Vegetable Stir-Fry

Ingredients

  • 1 lb boneless, skinless chicken breasts, thinly sliced
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp hoisin sauce
  • 1 tbsp sesame oil
  • 2 tbsp vegetable oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup broccoli florets
  • 1 large carrot, julienned
  • 3 cloves garlic, minced
  • 1 inch ginger, minced
  • 2 green onions, sliced
  • 1/4 cup low-sodium soy sauce (for sauce)
  • 1 tbsp cornstarch
  • 1/4 cup water
  • Sesame seeds (optional, for garnish)
  • Fresh cilantro (optional, for garnish)

Instructions

  1. Marinate the Chicken:
    1. In a bowl, combine the sliced chicken with 2 tbsp soy sauce, oyster sauce, hoisin sauce, and sesame oil. Mix well and let it marinate for at least 15 minutes.
  2. Cook the Chicken:
    1. Heat 1 tbsp of vegetable oil in a large skillet or wok over medium-high heat.
    2. Add the marinated chicken and cook until browned, about 3-4 minutes. Remove the chicken from the skillet and set aside.
  3. Cook the Vegetables:
    1. In the same skillet, add the remaining 1 tbsp of vegetable oil.
    2. Add the minced garlic and ginger and cook for 1 minute until fragrant.
    3. Add the sliced bell peppers, broccoli florets, and julienned carrot. Stir-fry for 5-7 minutes until the vegetables are tender-crisp.
  4. Combine Chicken and Vegetables:
    1. Return the cooked chicken to the skillet.
    2. In a small bowl, whisk together 1/4 cup soy sauce, cornstarch, and water. Pour the sauce over the chicken and vegetables.
    3. Stir well to coat everything in the sauce and cook for another 2-3 minutes until the sauce thickens.
  5. Serve:
    1. Divide the stir-fry among serving plates.
    2. Garnish with sesame seeds and fresh cilantro if desired.
    3. Serve immediately.

Shopping List

  • Boneless, skinless chicken breasts
  • Soy sauce
  • Oyster sauce
  • Hoisin sauce
  • Sesame oil
  • Vegetable oil
  • Red bell pepper
  • Yellow bell pepper
  • Broccoli florets
  • Carrot
  • Garlic
  • Ginger
  • Green onions
  • Cornstarch
  • Water
  • Sesame seeds (optional)
  • Fresh cilantro (optional)


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