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HOME > ATHLETE EDUCATION > Off-Season Training > Summer Training Day 16 |
Summer Soccer Training Packet - Day 16Day 16 Motivation: "Success isn't just about talent; it's about dedication, persistence, and resilience. Keep your eyes on the prize, stay focused on your goals, and remember that every drop of sweat shed today brings you closer to victory tomorrow." - Coach Thomas GoodmanPart 1: Your warm upToday you will do your own warm up, today is technical training Part 2 - 10 Key Turns All Soccer Players Should MasterYou should do 2mins of each turns found on this video Part 3 - 9 Footwork drills by Bellie Lim.Learn these 9 dribbling patterns by Bellie Lim. Then do 2x2min circuits, so pattern 1 for 2 mins, then pattern 2 for 2 mins and on to 9 then go back to pattern 2 Part 4: 32 Close Control Dribbling Cone DrillsDo each of these close control dribble skills for 2 mins each Part 5: Thomas Frank • Tactics, Brentford 2 Arsenal 0, Premier League • MasterclassThis video is an example of the level of detail I want you to have when understanding a game, this video is Thomas Frank, and the reason I like it is because it shows a detail of the 3-5-2 that Brentford run. Journal Entry #16: On the Thomas Frank video, put in your journal how the distribution was used to score Brentfords first goal. What in the Thomas Frank video did you find interesting and did you learn anything about the way he plays the 3-5-2? Put your food and drink intake from yesterday |
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