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HOME > ATHLETE EDUCATION > Off-Season Training > Summer Training Day 65 |
Summer Soccer Training Packet - Day 65Day 65 Motivation: "The offseason is your opportunity to push past your limits and discover what you're truly capable of achieving. Believe in yourself and never give up on your dreams." - Coach Thomas GoodmanYour Own Technical Session or the one below:WarmupOliver Sjostroim put together this quick 10 min warm up routine that targets all areas of your body and will get you ready to crush your next workout. Technical Session 110 Easy Close Control Dribbling Exercises do each dribbling session 4 or 5mins Technical Session 2Speed and agility training with cone drills Technical Session 3Wall Passing Drills to work on first touch Learning Session - Protect the GoalThis simple soccer drill will surely help improve how players protect the box and clearances against attackers. Additionally, the activity will also look to improve with crossing and finishing, attacking runs, and defensive positioning. Journal Entry #65: Put your food and drink intake from yesterday with Calories, and report your calories burned today During the learning session did you understand the session? What do you like about it, what dont you like about it? |
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