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HOME > ATHLETE EDUCATION > Off-Season Training > Summer Training Day 4 |
Summer Soccer Training Packet - Day 4Day 4 Motivation: "Embrace the role of the underdog, for it is where champions are born. As you continue your journey through the summer soccer workout program, remember that greatness often emerges from the depths of adversity. Being the underdog means defying the odds, overcoming obstacles, and proving doubters wrong with every step you take. Let the whispers of skepticism fuel your fire, igniting a relentless hunger to prove yourself on the field. Embrace the challenge, relish the opportunity to exceed expectations, and let your determination shine brighter than any preconceived notion of what you can achieve. Today, rise up, embrace your underdog spirit, and show the world the power of perseverance and belief. Lets Go Warriors!" - Coach Thomas GoodmanSession 4 VideoOld Man Warmup (on video): Dribble Session Tick Tocks Toe Taps Outside, Outside, Inside Forward and Backward Side Pull-Overs Tick Tocks Toe Taps Outside, Outside, Inside Forward and Backward Side Pull-Overs Tick Tocks Toe Taps Outside, Outside, Inside Forward and Backward Side Pull-Overs Dribble Session 2 Cone Dribbling Forward Right Foot - 5min Cone Dribbling Forward Left Foot - 5min Cone Dribbling Tick Tock - 5min Cone Dribbling Back Pull - 5min Day 4 Journal Assignment: Put Day 3 Food and water intake in your journal (easy day) |
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