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HOME > ATHLETE EDUCATION > Off-Season Training > Summer Training Day 37 |
Summer Soccer Training Packet - Day 37Day 37 Motivation: "The offseason is your chance to rewrite your story, to redefine what's possible, and to push yourself beyond your limits. So don't hold back, don't make excuses, and don't settle for anything less than your best." - Coach Thomas GoodmanTodays Menu:Breakfast: Avocado ToastLunch: Tuna Salad Sandwich Dinner: Lean Beef Stir-Fry with Brown Rice Your Own Technical Session or the one below:Training Part 1 - WarmupA quick Warmup by Spencer Durfee Training Part 2Learn 35 football skills Training Part 3Improve Your Dribbling | 10 Easy Close Control Dribbling Exercises Journal Entry #37: Find the nutritional values of the food and drink you ate yesterday: Go to this website and enter your ingredients from the food you ate yesterday and also for the drinks you had https://fdc.nal.usda.gov/. Day 36 has the layout of how I want it to look. |
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