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90 Day Summer Soccer Training Packet

Introduction Video:

This is a 90 day soccer workout program designed for Waldorf University Soccer, but feel free to follow along, and watch the video above for a introduction to the program.

Day 1 Session Day 2 Session Day 3 Session Day 4 Session Day 5 Session Day 6 Session Day 7 Session
Day 8 Session Day 9 Session Day 10 Session Day 11 Session Day 12 Session Day 13 Session Day 14 Session
Day 15 Session Day 16 Session Day 17 Session Day 18 Session Day 19 Session Day 20 Session Day 21 Session
Day 22 Session Day 23 Session Day 24 Session Day 25 Session Day 26 Session Day 27 Session Day 28 Session
Day 29 Session Day 30 Session Day 31 Session Day 32 Session Day 33 Session Day 34 Session Day 35 Session
Day 36 Session Day 37 Session Day 38 Session Day 39 Session Day 40 Session Day 41 Session Day 42 Session
Day 43 Session Day 44 Session Day 45 Session Day 46 Session Day 47 Session Day 48 Session Day 49 Session
Day 50 Session Day 51 Session Day 52 Session Day 53 Session Day 54 Session Day 55 Session Day 56 Session
Day 57 Session Day 58 Session Day 59 Session Day 60 Session Day 61 Session Day 62 Session Day 63 Session
Day 64 Session Day 65 Session Day 66 Session Day 67 Session Day 68 Session Day 69 Session Day 70 Session
Day 71 Session Day 72 Session Day 73 Session Day 74 Session Day 75 Session Day 76 Session Day 77 Session
Day 78 Session Day 79 Session Day 80 Session Day 81 Session Day 82 Session Day 83 Session Day 84 Session
Day 85 Session Day 86 Session Day 87 Session Day 88 Session Day 89 Session Day 90 Session


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